Course: Highfield Level 2 Award in Healthy Food and Special Diets
Duration: : 1 day
Accreditation: Highfield
Asessment: 20 MCQ
Highfield Level 2 Healthy Food & Special Diets
What’s It About?
This one-day Level 2 Award in Healthy Food and Special Diets course will provide you with knowledge of nutrition and the links between good diet and health. The aim of the course is to enable you to select healthy food ingredients and create nutritious menus and recipes.
Who Should Attend?
The Highfield Level 2 Healthy Food course is ideal for anyone who prepares and serves food. It provides you with a basic understanding of nutrition. It covers the requirements of special diets to enable the planning and provision of well-balanced meals.
The course is suitable for people working in any catering environment. It is ideal if you are responsible for selecting ingredients and planning menus. It is also good for those who select recipes to improve the health of specific groups of people; such as the elderly or the young. It would also be relevant for health promoters in the education or health care sectors.
Anyone interested in eating healthy food, balanced diets, and nutritional information would find this course interesting.
Why’s It Important?
A healthy, well-balanced diet is important for many reasons. It is essential for good physical health and positive mental wellbeing.
Our bodies require a variety of vitamins and minerals to stay healthy. We must obtain these vitamins and minerals from the food that we eat.
If we have the correct nutrients in our diet for growth and repair, we will stay well and prevent diet-related illnesses.
What Will You Gain?
By attending this Level 2 Healthy Food and Special Diets course, you will understand the principles of a healthy diet. In addition, you will also understand how to plan and provide special diets.
On returning to the workplace, you will be able to describe the essential nutrients and outline the impact of nutrients and special diets on health.
You will also have the knowledge and skills to be able to provide a healthy and well-balanced menu to your customers.
Key Topics
- Guidelines for a healthy diet Eatwell Plate
- Factors that influence food choices
- Essential nutrients and where they can be found
- Diet and impact on health
- Food preparation techniques
- Main features of special diets
- Changing dietary requirements
- Cultural and ethical dietary preferences
- Special diets for health reasons
- Food hypersensitivities
- Food allergens and nutritional information
Course Delivery Options and Prices
We aim to help you make your training budget go further, and we offer a range of cost-effective training options, for example:
In House Training
Overview:
Location:
Dates:
Pricing:
For a bespoke proposal and details of any discounts available please contact us.
Included:
Download The Course Fact Sheet
For full course content, entry requirements and assessment method.
Enquire About Your
In House Training
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I’ve used Envesca for a few different courses for my team over recent years and have always found them to be very helpful and accommodating in making these arrangements. Most recently, I booked two trainers to deliver the Highfield Level 2 Healthy Food and Special Diets training to over 30 staff in two groups on the same day and both groups of delegates came away buzzing about what they had learned and how we could apply it at work or in their own lives.
Steve Brown | Catering Manager | Monkton Combe School
The course was very informative, I certainly have a better understanding of nutrition now. I enjoyed the sections on portion control and choosing the right groups of food to eat. I would definitely recommend this course to others as it provides very useful information for aspects of life. Mel was a very good trainer.
Leah Hobson | Assistant Catering Manager | Monkton Combe School
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